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Chinese New Year, also known as the Spring Festival, is the most important traditional festival in China, celebrated by millions worldwide. It marks the beginning of the lunar calendar and usually falls between January 21 and February 20. This vibrant celebration spans 15 days, culminating in the La
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Christmas, celebrated on December 25th, is one of the most widely observed holidays in the world. Its origins trace back to both religious and cultural traditions, evolving into a global festivity celebrated by people of various faiths and backgrounds.
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This article outlines essential tips for maintaining healthy eyes and preventing vision problems. It highlights simple practices such as following the 20-20-20 rule to reduce digital eye strain, protecting eyes from UV rays with sunglasses, and maintaining a balanced diet rich in eye-friendly nutrients. Staying hydrated, practicing good hygiene, and ensuring proper lighting can prevent dryness and irritation. Additionally, regular eye exams are emphasized for early detection of serious conditions. By adopting these habits, individuals can preserve their eye health and protect their vision for the long term.
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